Integrative psychotherapy is a form of short-term psychotherapy (5-25 sessions). The most important starting point in this therapy is that every person is unique and deserves their own tailor-made therapy.
Hypnotherapist Anna Calogero will guide you through your process. There is no waiting list.
Different therapy techniques
Since therapy centers around the person and not the method, integrative psychotherapy makes use of techniques drawn from various theoretical frameworks. Theoretical frameworks can include, for example: humanistic, systemic, transpersonal, cognitive, behavioral and psychodynamic.
The client comes first
So our focus is entirely on you, with the therapeutic method serving as the pathway to guide you. Another important starting point in integrative psychotherapy is that every person has within themselves the energy and the capacity for change, healing and growth. The client is the expert on their own problem and its solution.
The client knows it, can do it and does it
The role of the therapist is to activate, guide and support the client in this process, both on a conscious and on an unconscious level.